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Discover more about our services for prevention, health education and PT for wellness.
30 min
Free
Mobile Physical Performance Testing
1 hr 45 min
199 US dollars
Mobile Physical Performance Testing
1 hr
99 US dollars
Mobile PT guided exercise available in 1-6 packs
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10-11am Tuesdays 9500 Durant Rd, Raleigh 2xweek for 6 weeks
Started Sep 1
100 US dollars
Fall Prevention Fitness
Started Apr 10
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Sun Style tai chi to prevent falls
Started Mar 6
Tai chi with a PT: The Mind-Body Connection
Started Sep 14
see RecDeskTai chi with a PT: The Mind-Body Connection
Started Sep 8
see RecDeskTai Chi with a PT: The Mind-Body Connection
Starts Oct 9
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For Age 55+
Starts Jan 5, 2027
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For Age 55+
Started Sep 15
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For Age 55+
Starts Dec 1
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For Age 55+
Started Sep 8
see RecDesk
For Age 55+
Started Sep 8
see RecDesk