Age well. Be Proactive. Prosper.

Our Goal

Our goal is simple - healthy aging.

After years of working in healthcare, our founder, Kristina, developed a deep appreciation for prevention and wellness services rather than being focused on providing rehabilitation services. At Prosper, instead of being reactive, we are proactive.

By focusing our attention on being proactive rather than reactive, we help you develop a plan for healthy aging before your balance and reaction times change, before you feel less active, and before you feel unable. Healthy aging starts today.

Physical therapists are movement experts. With the additional training to be a credentialed balance and falls professional, Kristina is fully equipped to identify the risks and challenges adults aged 50+ may face and develop a plan based on their individual goals.

Our Secret To Healthy Aging

How do you age well? Our formula is all about prevention and intervention. We identify your risks, develop solutions, and implement data driven interventions to help you prosper. Our lives are like the rings of a tree; each ring demonstrates a year of life and growth. Together, we can work on creating a healthy and prosperous year, every year.

Learn More About Our Founder, Kristina

Meet Kristna

Meet Kristina Wolfe, PT

Hi, I'm Kristina Wolfe, proud founder and owner of Prosper. With nearly 30 years of clinical experience as a physical therapist, I have witnessed the value of prevention and ongoing wellness. After helping many people reach their goals to improve their mobility, strength and balance after illness or injury, I decided it was time for a proactive rather than reactive approach.

Maryland native. North Carolina transplant. I’m a proud Pirate Grad (Go ECU!). I love good coffee, dinner conversations with my family, getting outdoors to exercise with friends, baking anything, and singing worship songs.

I am the regional lead of the Triangle Falls Prevention Coalition and have served on the steering committee of the North Carolina Falls Prevention Coalition. I am active member of APTA Geriatrics and the Falls Prevention special interest group through APTA-NC.

Licensed Physical Therapist, nearly 30 Years of Experience
Credentialed Balance and Falls Professional through APTA Geriatrics
Trained in the following Evidence-Based Programs for Falls Prevention and Active Aging Programs:
- Tai Chi for Arthritis and Fall Prevention
- Urban Poling Exercise with Activator Poles
- The Otago Exercise Program
- A Matter of Balance
- Walk With Ease
Awarded the 2020 HealthCare Hero by the Triangle Business Journal