Tai Chi 73

Service Description

Learn the gentle movements of tai chi and improve your mind-body connection, your posture, your balance, and more. There is no prior experience needed to learn the tai chi taught in this class. Lessons are based on Sun style tai chi forms developed by Dr. Paul Lam. Unsure if tai chi is for you? Check out our video on YouTube @ https://www.youtube.com/shorts/uYY_3Zfwfh0 No new classmates will be added after the first 2 weeks since this progression will be continual until we have learned all 73 movements which will take the greater part of one year (at least). Class is held 2x a week to allow improved learning and retainment. Please plan to attend on Tuesdays and Fridays at 10am. You are welcome to only sign up for September if you don't feel like you will want to continue learning until the end of the 73. See the varied rates to choose from. Sept-Nov will cover 22 forms. We will break for December and return in January to learn the rest of the 73.