5 New Year's Resolutions: Prevent Falls

Service Description

Kristina is a Credentialed Balance and Falls Professional and has been a physical therapist for nearly 30 years. She is passionate about healthy aging and helping others learn strategies TODAY that can prevent future falls. Join her for a lecture series and make 5 New Year's Resolutions that will help you or your loved ones prevent first and future falls. If you want to understand YOUR risk for falls, learn how to start improving or how to maximize your physical health, and make changes in your behavior that will relieve stress and promote positive outcomes, you need to sign up for this course. Take away strategies that you can use immediately to make 2026 the year that you prosper.