Tai Chi: The Mind-Body Connection
For Age 50+
Service Description
Learn the gentle movements of tai chi and improve your mind-body connection, your posture, your balance, and more. The Sun style tai chi taught in this class is based on the Tai Chi for Arthritis and Fall Prevention as well as Tai Chi 2 that was developed by Dr. Paul Lam. Unsure if tai chi is for you? Consider dropping in for a class before buying a package. Or check out our video on YouTube @ https://www.youtube.com/shorts/uYY_3Zfwfh0 Class will be closed to new participants after the first 2 weeks due to the nature of this practice building on itself.
Upcoming Sessions
Cancellation Policy
As a matter of respect to others that might want to join a class, please cancel as soon as you are aware you cannot make it to a class.
Contact Details
701 North Main Street, Wake Forest, NC, USA
(919) 228-9313
kristina@prosperptnc.com
9141 Linslade Way, Wake Forest, NC 27587, USA
+19192289313
kristina@prosperptnc.com