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Mindful Movement

2 locations/ For Age 55+

45 min
15 US dollars
MK Creative Arts Studio|Devoted City Church

Service Description

Through physical activity and different healthy aging topics each week, this Mindful Movement class will challenge your body and equip you to age well. Activity will focus on balance and functional strength and will utilize Activator poles. Poles will be available for your use during class (also available for purchase). Drop in rate $15/class but must register. Classes also available in 5 and 10 packs at discounted rate. When booking, look for the Pay Now button to choose how many classes.


Upcoming Sessions


Contact Details

  • 701 North Main Street, Wake Forest, NC, USA

    (919) 228-9313

    kristina@prosperptnc.com

  • 9500 Durant Road, Raleigh, NC, USA

    (919) 228-9313

    kristina@prosperptnc.com


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