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Mindful Movement
2 locations/ For Age 55+
45 min45 minMK Creative Arts Studio|Devoted City Church
15 US dollars
$15
Service Description
Through physical activity and different healthy aging topics each week, this Mindful Movement class will challenge your body and equip you to age well. Activity will focus on balance and functional strength and will utilize Activator poles. Poles will be available for your use during class (also available for purchase). Drop in rate $15/class but must register. Classes also available in 5 and 10 packs at discounted rate. When booking, look for the Pay Now button to choose how many classes.
Upcoming Sessions
Contact Details
701 North Main Street, Wake Forest, NC, USA
(919) 228-9313
kristina@prosperptnc.com
9500 Durant Road, Raleigh, NC, USA
(919) 228-9313
kristina@prosperptnc.com
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